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About the Author

BrownTrout Publishers, Inc. is an independent publishing company founded in 1986 and headquartered in El Segundo, California. Specializing in high-quality printed products utilizing recycled paper and eco-friendly soy-based inks, BrownTrout is the largest creator and distributor of calendars and seasonal products worldwide. Our products are available at the finest retailers. Visit our website, browntrout.com, for more details about our company and the wide and varied range of items we offer. BrownTrout Publishers, Inc. - The Calendar Company

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Product details

Calendar: 28 pages

Publisher: BrownTrout Publishers; Square 12x12 edition (June 1, 2018)

Language: Multilingual

ISBN-10: 1975402537

ISBN-13: 978-1975402532

Product Dimensions:

11.8 x 0.2 x 11.8 inches

Shipping Weight: 9.3 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#1,076,215 in Books (See Top 100 in Books)

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Weight Watchers Freestyle Instant Pot 2019: The Ultimate Weight Watchers Freestyle Program With 7 days meal plan And 160 Instant Pot Recipes for Rapid Weight Loss (Weight Watchers Cookbook 2019)


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Product details

Series: Weight Watchers Cookbook 2019 (Book 1)

Paperback: 119 pages

Publisher: Independently published (February 26, 2019)

Language: English

ISBN-10: 1798083353

ISBN-13: 978-1798083352

Product Dimensions:

8 x 0.3 x 10 inches

Shipping Weight: 11.5 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

53 customer reviews

Amazon Best Sellers Rank:

#46,540 in Books (See Top 100 in Books)

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Product details

File Size: 1563 KB

Print Length: 51 pages

Page Numbers Source ISBN: 152159595X

Publication Date: June 26, 2017

Language: English

ASIN: B073CL4TV7

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#803,919 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This book is absolutely terrible. I bought it for my son as he loves Godzilla. The cover looks great but the reading is garbage. 2 guys end up on an island with dancing Godzillas out in the distance. This should not be for sale. Has really nothing to do with Godzilla.

good book, for true fans

It's a very fun book.. not much animations

these series are really fun! if only more people knew about it... keep writing!!! you should make a book about a wizard that gaurds the jungle temple!

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Ebook Motivational Interviewing in Health Care: Helping Patients Change Behavior (Applications of Motivational Interviewing)

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"We use this book for Coaching Wellness Behavior Change, a core class for all Exercise and Health Science students at UMass Boston. Lifestyle behavior has become a targeted issue contributing to population health. This book provides all health professionals (and future professionals) with invaluable information on developing provider-client relationships that facilitate change."--Dana Commesso, MA, Lecturer, College of Nursing and Health Sciences, University of Massachusetts, Boston   "At the heart of rehabilitation are two central tenets: First, the patient is a key member of the rehabilitation team. Second, the rehabilitation process requires patients to learn and utilize new adaptive behaviors. How do we make these two key notions come alive in our interactions with patients? This text is the answer to that question. It provides useful theory, evidence-based methods, and clinical examples. The material is accessible and does not assume advanced knowledge of psychology. The message and skills in this book should be part of the practice of every rehabilitation professional."--Stephen T. Wegener, PhD, ABPP, Director, Division of Rehabilitation Psychology, Department of Physical Medicine and Rehabilitation, Johns Hopkins University "This book provides a well-organized, thoughtful discussion about how to develop a set of interpersonal skills that can promote the betterment of patient care and health behaviors. Pharmacy practice faculty would be well advised to incorporate these powerful methods and examples into courses that address health behaviors and/or patient counseling."--Douglas J. Pisano, PhD, Professor and Dean, School of Pharmacy, Massachusetts College of Pharmacy and Health Sciences "As pharmacists take an increasingly active role in health care and medication counseling, we now recognize that many 'medication problems' are, in essence, communication problems. Motivational interviewing allows pharmacists to communicate with their patients in a clear, concise, and structured way. Pharmacists and pharmacy students in any practice setting will benefit from implementing the tools and techniques in this book."--Ernest J. Dole, PharmD, ABQ Health Partners, Albuquerque, New Mexico, and University of New Mexico College of Pharmacy"In this era of evidence-based practices in health care, practitioners still face the vexing question: Will my patient actually follow the procedures known to be efficacious? This book assists health care professionals in maximizing their effectiveness. An evidence-based practice in its own right, MI facilitates cooperation and compliance with treatment regimens. If you are a health care professional or a mental health professional consulting in a medical setting, and have ever wondered what to do with a seemingly 'unmotivated' patient, this is the book for you."--Barent Walsh, PhD, Executive Director, The Bridge of Central Massachusetts"This is an immensely useful text for teaching students and professionals how to help patients adopt health-promoting behaviors; for example, dieting, exercising, or attending follow-up appointments. Most such education concentrates on what to tell patients; this text concentrates on how to guide patients so that they will hear and implement the 'what.' As an MI trainer, I will be using this resource with a range of health care providers."--Robert G. Rhode, PhD, Department of Psychiatry, University of Arizona; member, Motivational Interviewing Network of Trainers (MINT)"This book delivers what it promises: practical, effective, and efficient strategies for producing more productive interactions with patients about behavior change. The authors, who are largely responsible for originating and refining MI, have translated this powerful evidence-based intervention into a set of core competencies and skills that can be easily understood, learned, practiced, and, most importantly, integrated into real-world clinical practice."--Michael G. Goldstein, MD, Associate Director for Clinical Education and Research, Institute for Healthcare Communication, and Department of Psychiatry and Human Behavior, Warren Alpert Medical School of Brown University"Many of today's leading causes of death are significantly related to modifiable health behaviors. This book provides a critical approach for helping patients change their behavior. Motivational interviewing (MI) provides a new alternative to the outdated direct persuasion approach, bringing a breath of fresh air to the conversation between health care providers and those with chronic diseases like diabetes and obesity. Practical examples and exercises make this book a powerful tool for use in educating medical students, nurses, and other health care professionals about encouraging patients to make healthy choices."--Robert Gabbay, MD, PhD, Executive Director, Penn State Hershey Diabetes and Obesity Institute"This practical guide moves motivational interviewing (MI) into the realm of everyday health care practice. Specifically, the book addresses the 'why' and the 'how-to' aspects of having conversations about behavior change. It helps clinicians learn to hear what their patients are really saying, and how to guide them through resolving ambivalence about behaviors. Relevant examples from various fields of medicine are provided. The chapter featuring extended examples of how to integrate MI into everyday interactions is particularly helpful. I see this as a useful resource for physicians, nurses, physician assistants, and other clinicians, as well as clinician educators involved in training students and residents."--Carol R. Schermer, MD, MPH, Department of Surgery, Division of Trauma, Loyola University Medical Center"Packed with practical pearls of wisdom for guiding patients in the process of changing many types of unhealthy behaviors, this easy-to-read book is a gift to all health care providers. The authors use real-life cases and believable dialogue to illustrate how to use listening skills to elicit the patient's perspective and build toward change. Too many of us in health care get discouraged and give up hope too soon when patients are not compliant with our advice, when we really should be trying a different way to approach the issues. This book's 'can-do' and 'no-blame' orientation helps the busy clinician regain satisfaction in relationships with patients and become more effective in facilitating change."--Edward Bernstein, MD, Department of Emergency Medicine, Boston University School of Medicine; Director, Brief Negotiated Interview and Appropriate Referral to Treatment (BNI-ART) Institute, Boston University School of Public Health"The authors highlight the underpinnings of effective communication and demonstrate how the spirit, philosophy, and principles of MI can actually enhance patient-provider relationships. This book is a 'must read' for health care practitioners across disciplines, from novice clinicians searching for practical advice to expert providers seeking professional refueling. Faculty will find this book invaluable for teaching future health care providers, as the information on MI is evidence based and the case examples are drawn from real-world clinical experiences. In today's fast-paced health care industry, providers may feel daunted by encroaching technology or hamstrung by requisite documentation. Therefore, enjoying meaningful interactions with patients becomes even more of a challenge. Fortunately, MI can help providers connect with their patients. After reading this book, one cannot help but feel empowered to change behavior."--Pam Burke, PhD, RN, Division of Adolescent Medicine, Boston Children's Hospital"I highly recommend this book for any practitioner dealing in health behavior change. In a conversational style with numerous helpful examples, the authors translate complex psychological concepts into easy-to-understand terms that will support and guide health care practitioners in improving their consultations with patients. The book is also a 'must' for undergraduates and graduate students who are interested in motivational interviewing within the world of health care practice."--Judith Carpenter, registered dietitian, Derbyshire County Primary Care Trust, UK"I highly recommend this book to directors of clinical services, analysts, therapists of all disciplines, and students. It has survived my usual skepticism for new" approaches and has inspired me to seek training and supervision in MI." (Bulletin of the Menninger Clinic 2007-11-09)"The authors are leading authorities in motivational interviewing, having founded, developed, and written extensively on the topic over the past 25 years....For a broad range of frontline clinicians, including those who work in various medical specialties, the book gives useful insights that can have an immediate impact by making one's practice more productive and more enjoyable. For those with special interest in human behavior, particularly those in the mental health field, this book is a concise, highly readable introduction to motivational interviewing and will likely pique interest for further study of this powerful tool for promoting change." (Psychiatric Services 2007-11-09)"Provides practical guidance on how clinicians in health care settings can apply MI to promote change in a range of health-related behaviors, such as smoking, exercise, diet, use of new aids or medications, and uptake of services....The book reads like a practice guide, clearly aimed at the time-constrained clinician, with useful short summary statements stressing the main point of each section for the reader....Has the potential to make an important long-term impact on both the individual and population health outcomes." (Drug and Alcohol Review 2007-11-09)"Rollnick, Miller, and Butler adroitly describe the spirit and practice of MI through richly annotated case examples and incisive metaphors to help the learner remember and understand key principles....The book provides an excellent description of state-of-the-art patient-centered communication for both newbies and established practitioners who are looking for a refresher in MI spirit." (American Journal of Lifestyle Medicine 2007-11-09)"This book represents the latest thinking from the principal architects and researchers of Motivational Interviewing (MI)....This book is an excellent introduction to MI and has been written to help clinicians integrate this guiding style into their practice. It is crammed with techniques and draws on a wide range of clinical material to illustrate how they can be used....Although not explicitly written for work with adolescents, there is a great deal of useful and relevant material. This is a highly readable book and an excellent resource both for novice and experienced MI practitioners." (Child and Adolescent Mental Health Journal 2007-11-09)"There are useful chapters on asking, listening, and informing skills that begin with general comments and then focus on specific skills and strategies for MI. The chapters are well illustrated with examples of dialogue from different settings....A number of case studies are given that relate ways in which health services is resonant with the respectful and collaborative nature of MI....The book has value for family physicians, general practitioners, and registrars who are interested in improving their communication skills, particularly in the area of brief behaviour change counselling. The simple yet powerful concepts regarding communication styles and skills will also be useful for teachers of communication skills." (South African Family Practice Journal 2007-11-09)"Motivational Interviewing (MI), a method of interacting with patients to enhance behavior change, is a well-tested and established method with over 160 randomized clinical trials demonstrating its efficacy across an array of medical conditions....This book is a helpful tool for all practitioners seeking a better commitment to behavior change in their patients. The skill set needed to accomplish the goal of behavior change is already developed in most clinicians. This book guides the reader through the process of honing those skills and switching effortlessly through the various methods of patient interaction to best achieve change." (Journal of Chronic Obstructive Pulmonary Disease 2007-11-09)"Motivational Interviewing in Health Care offers a new approach in communicating for nurses―particularly providers treating patients with chronic diseases such as diabetes and obesity―and all health care professionals working to assist patients in making lifestyle changes for better health....As information technology relentlessly invades the realm of patient care, we find ourselves with less time to communicate with and teach our patients, so the time we do have must be optimized....In this book the reader is walked through and provided with positive steps to implement the MI guiding style of communication....Provides many examples of MI conversations, giving the reader insight into how MI communication works and is accomplished. I enjoyed the stories unfolding of how patients arrive at health change decisions, by themselves, if given the guided opportunity by an expert MI communicator. The book is a short, easy read which gave me food for thought and reinforced my continuing quest for a positive, therapeutic conversation with each of the patients. MI is also about caring for your own health." (Registered Nurse 2007-11-09)"Practitioners such as nurses, the largest group of health care providers, will welcome the opportunity to add MI to their toolkit....Recommended." (Choice 2007-11-09)

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About the Author

Stephen Rollnick, PhD, is Honorary Distinguished Professor at the Cochrane Institute of Primary Care and Public Health at Cardiff University, United Kingdom. A clinical psychologist with many years of experience and a codeveloper of MI, as well as a cofounder of the Motivational Interviewing Network of Trainers, Dr. Rollnick provides consultancy and training on the subjects of motivation, change, and MI. His research and guidelines for good practice have been widely published, and his work on implementation continues, with a current focus on children with HIV/AIDS in Africa, pregnant teens in deprived communities, and MI for teachers and sports coaches. With William R. Miller, Dr. Rollnick is coauthor of the classic work Motivational Interviewing: Helping People Change, now in its third edition. William R. Miller, PhD, is Emeritus Distinguished Professor of Psychology and Psychiatry at the University of New Mexico, where he joined the faculty in 1976. He served as Director of Clinical Training for UNM's American Psychological Association-approved doctoral program in clinical psychology and as Codirector of UNM’s Center on Alcoholism, Substance Abuse, and Addictions. Dr. Miller’s publications include 35 books and more than 400 articles and chapters. He introduced the concept of motivational interviewing in a 1983 article. The Institute for Scientific Information names him as one of the world's most cited scientists.Christopher C. Butler, MD, is Professor of Primary Care Medicine and head of the Department of Primary Care and Public Health at Cardiff University, UK. He trained in medicine at the University of Cape Town and in clinical epidemiology at the University of Toronto. For his doctoral work, under the direction of Stephen Rollnick, he developed and evaluated behavior change counseling and conducted qualitative research into patients’ perceptions of advice against smoking from clinicians. Dr. Butler has published more than 70 papers, mainly on health behavior change and common infections. He has a general medical practice in a former coal-mining town in south Wales.  

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Product details

Series: Applications of Motivational Interviewing

Paperback: 210 pages

Publisher: The Guilford Press; 1 edition (November 7, 2007)

Language: English

ISBN-10: 1593856121

ISBN-13: 978-1593856120

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

105 customer reviews

Amazon Best Sellers Rank:

#8,541 in Books (See Top 100 in Books)

Really good book. It was required for a course, but was more enjoyable to read than expected. Good information that seems like it should be common knowledge but it isn't

This is an excellent book very easy to read, interesting and practical, and it offers several quick techniques to use in therapy if you are in health psychology or if you are a physician.

MotivationalMotivational Interviewing is emerging as a best practice approach for a variety of conditions. It has been studied in addiction treatment, peer support, chronic disease management and a plethora of other settings. As a social worker over the years I have been exposed to many Motivational Interviewing trainings. This book is the best reference book I have found to explain motivational interviewing. If you are experienced in motivational interviewing or if you are new to the concepts this book can provide insight, tools and explanations for all levels. I think this book does a wonderful job talking about different styles such as directing, following and guiding. If you are new to MI and looking for a place to start this is a great book. If you have been using MI and are looking for inspiration to take your practice further this book will also be of help.

I have really enjoyed this book. The foundation of the book encompasses two obvious principles that come together in a way that gives easy guidelines for assisting people with change. The first principle is that people who are not changing are stuck in ambiguity, where they are in a balancing act between reasons to change, and reasons to stay the same. The second principle is that people believe what they hear themselves say. So, if you approach a change by only giving the positive reasons that they should change (you should eat fewer simple carbohydrates because it will help your blood sugar stabilize), the person will voice back the balancing view point (but sugary stuff tastes really good!). Now that they have voiced the negative, the pull of not wanting to change has been stuck in their brain even more. This book gives definite strategies on how to get out of this cycle. It really has helped motivate some of my patients- and even my children on occasion! Buy the book to find out how!

I teach this class for EMT's and Paramedics as part of the new push toward integrated health. I've long taught Motivational Interviewing to addiction counselors, but wanted an updated approach for healthcare. This book offers fresh eyes on MI, using language and concepts that are especially useful for medical personnel. I really like the simplicity of the layout of this book and the ease of integrating it into a teaching mode.

If you want to learn more about Motivational Interviewing this is the book. It is a quick, easy read on the topic. It will make the most of your communication with patients and anyone else for that matter.

This book is such an amazing book discussing how to bring MI into one's practice. Anyone who coaches/counsels clients can incorporate the various techniques into their practice. I've also purchased this book for every single on of my dietetic interns. This book is a top-shelf book to have as a reference and guide for Motivational Interviewing. I highly recommend it.

I bought this book to sharpen my skills in preparation for dealing with a young adult on matters unrelated to healthcare decisions. Recognize the principles explained in this book apply widely in dealing with people struggling with ambivalence. this book provides useful reminders of how to approach patients (and others) to achieve optimal effect. As St. Francis of Assisi prayed "... grant that I may not so much seek to be understood, as to understand.

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PDF Ebook Shiva Mantra Magick: Harnessing The Primordial, by Baal Kadmon

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Shiva Mantra Magick: Harnessing The Primordial, by Baal Kadmon

Shiva Mantra Magick: Harnessing The Primordial, by Baal Kadmon


Shiva Mantra Magick: Harnessing The Primordial, by Baal Kadmon


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Shiva Mantra Magick: Harnessing The Primordial, by Baal Kadmon

Product details

Series: Mantra Magick (Book 9)

Paperback: 71 pages

Publisher: Independently published (November 17, 2016)

Language: English

ISBN-10: 1519055307

ISBN-13: 978-1519055309

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#1,151,255 in Books (See Top 100 in Books)

This is the best work by Baal Kadmon I've seen yet. It's been my experience that his books are all very, very simple and short but generally are effective if you can figure them out. The mantras are effective, even if the descriptions are brief.This book is the exception. Kadmon has a close relationship to Shiva, and so writes with much more depth and content than some of his other works.This book began my interest in, and working extensively with Shiva, and so for it's writing, it's powerful mantras, and the energy it brings, it definitely earns a five star rating.

Good book to add to reference shelf. Main mantras of Shiva if you choose to work with him. Do not under estimate its simplicity.

Excellently conveyed ideas. I appreciate the author's imagination and effort to explain esoteric concepts. We look forward to reading more from this author.

This is a great book! I highly recommend it for those who have a close relationship with Shiva as I do.

Another Great book by Mr. Kadmon. Makes the subject easy to understand.

Good book with handy useful info

I found this book to be very knowledgeable and helpful. Like all of his books, this one is packed with easy to find information and blended to a user's magickal system and purpose.

Everything explained easily and cuts to the chase. Baal Kadmon makes arcane wisdom accessible.

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Free PDF On Earth We're Briefly Gorgeous: A Novel, by Ocean Vuong

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On Earth We're Briefly Gorgeous: A Novel, by Ocean Vuong

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On Earth We're Briefly Gorgeous: A Novel, by Ocean Vuong


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On Earth We're Briefly Gorgeous: A Novel, by Ocean Vuong

Review

“An epistolary ­masterpiece…Fearless, revelatory, extraordinary.” — Library Journal (starred review)  “[Vuong’s] first foray into fiction is poetic in the deepest sense—not merely on the level of language, but in its structure and its intelligence…The result is an uncategorizable hybrid of what reads like memoir, bildungsroman, and book-length poem. More important than labels, though, is the novel's earnest and open-hearted belief in the necessity of stories and language for our survival. A raw and incandescently written foray into fiction by one of our most gifted poets.” —Kirkus (starred review)“A bruised, breathtaking love letter never meant to be sent. A powerful testimony to magic and loss. A marvel.” —Marlon James, author of Black Leopard, Red Wolf“This is one of the best novels I’ve ever read. I always want my favorite poets to write novels and here it’s happened. Ocean Vuong is a master. This book a masterpiece. On Earth We’re Briefly Gorgeous is an ode to loss and struggle, to being a Vietnamese American, to Hartford, Connecticut, and it’s a compassionate epistolary ode to a mother who may or may not know how to read. I dog-eared so many pages the book almost collapsed—I almost did.” —Tommy Orange, author of There There   “On Earth We're Briefly Gorgeous will be described — rightly—as luminous, shattering, urgent, necessary. But the word I keep circling back to is raw: that's how powerful the emotions here are, and how you'll feel after reading it – scoured down to bone. With a poet's precision, Ocean Vuong examines whether putting words to one's experience can bridge wounds that span generations, and whether it's ever possible to be truly heard by those we love most.” —Celeste Ng, author of Everything I Never Told You and Little Fires Everywhere   “This book—gorgeous is right there in the title—finds incredible, aching beauty in the deep observation of love in many forms. Ocean Vuong's debut novel contains all the power of his poetry, and I finished the book knowing that we are seeing only the very beginning of his truly magnificent talent.” —Emma Straub, author of Modern Lovers and The Vacationers   “Ocean Vuong runs up against the limits of language—this book is addressed to a mother who cannot read it—and expands our sense of what literature can make visible, thinkable, felt across borders and generations and genres. This is a courageous, embodied inquiry into the tangle of colonial and personal histories. It is also a gorgeous argument for astonishment over irony—for the transformative possibilities of love.” —Ben Lerner, author of Leaving the Atocha Station and 10:04   “One is not often given the chance to apply words like “brilliant” and “remarkable” to any novels, certainly not first novels.  Thank you, Ocean Vuong, for this brilliant and remarkable first novel.” —Michael Cunningham, author of The Hours

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About the Author

Ocean Vuong is the author of the critically acclaimed poetry collection Night Sky with Exit Wounds, winner of the Whiting Award and the T.S. Eliot Prize. His writings have also been featured in The Atlantic, Harper's, The Nation, New Republic, The New Yorker, and The New York Times. Born in Saigon, Vietnam, he currently lives in Northampton, Massachusetts. On Earth We're Briefly Gorgeous is his first novel.

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Product details

Hardcover: 256 pages

Publisher: Penguin Press (June 4, 2019)

Language: English

ISBN-10: 0525562028

ISBN-13: 978-0525562023

Product Dimensions:

5.5 x 0.6 x 8.2 inches

Shipping Weight: 13.8 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#26,591 in Books (See Top 100 in Books)

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PDF Ebook My Solo Exchange Diary Vol. 1: The Sequel to My Lesbian Experience With Loneliness

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My Solo Exchange Diary Vol. 1: The Sequel to My Lesbian Experience With Loneliness

My Solo Exchange Diary Vol. 1: The Sequel to My Lesbian Experience With Loneliness


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My Solo Exchange Diary Vol. 1: The Sequel to My Lesbian Experience With Loneliness

Review

Named one of Amazon’s best graphic novels of 2018!"Continuing on where My Lesbian Experience left off, this new installment follows the author-artist through a new chapter in her life as she exposes herself through words and pictures to those closest to her. Awkward and wholly authentic, it is visually stunning, translating the nuance of emotion into heartbreaking graphics that tackle tough subject matter such as anxiety, substance use, self-esteem, female sexuality, and coming out all set against the backdrop of long standing societal and familial pressures." – Teen Vogue"...fans will be eager to check in on Kabi and cheer for her floundering movements toward happiness." – Publishers Weekly"She may not realize it, but manga author Nagata Kabi is a voice for this generation." – Boston Bastard Brigade"I will not type that this genre of visually exaggerated autobiographical comic is new, but instead that I haven't seen it expressed this way before. The scale is a single family and Ms. Kabi uses that claustrophobic scale to show how devastating the disapproval of the family unit can be." – The Matador Review"...readers who devoured My Lesbian Experience with Loneliness need to pick up this volume, if for no other reason than to know that happiness is a never-ending battle for many, but there are always reasons to keep putting up the good fight." – Anime News Network

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About the Author

Nagata Kabi is a manga artist best known for her autobiographical comic My Lesbian Experience with Loneliness.

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Product details

Series: My Lesbian Experience with Loneliness (Book 2)

Paperback: 168 pages

Publisher: Seven Seas; Translation edition (June 5, 2018)

Language: English

ISBN-10: 1626928894

ISBN-13: 978-1626928893

Product Dimensions:

6 x 0.5 x 8.3 inches

Shipping Weight: 11.4 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

31 customer reviews

Amazon Best Sellers Rank:

#36,029 in Books (See Top 100 in Books)

If you want a emotional punch in the gut, Nagata Kabi's work is for you. She rarely pulls punches or hesitates to catalogue her life in all its nitty gritty detail. It is honest, raw and far more real than most autobio comics get. If you've ever dealt with depression, struggled to prove your worth to your peers or parents, or feel whole this comic is very much something you should read. It doesn't have a 'narratively' satisfying ending (given its auto-bio comic, thats not surprising) but it makes you think about your own life. Seeing Nagata Kabi struggle makes you think about your own struggles and getting that ball rolling is usually more than enough to change aspects of your life.Her artwork has improved by leaps and bounds since her first book, you can see and feel the confidence in her linework without it losing that loose almost sketchy artwork that drew me in originally. She has a strong grasp on details without it ever dragging down her sense of movement or the mood she wants to convey. She experiments with depicting her emotional state more with images/visual short hand than plainly telling us this time, which works fantastically. I still find myself going back to the pages where her parents find out about her first book and linger on how she handled it.I'd highly recommend this book to anyone struggling to make a life for themselves and wanting to find solace with someone else who understands.

My Solo Exchange Diary continues to follow the life of Nagata Kabi after the success of her first manga. In this addition, she struggles with discovering her self-esteem outside of seeking her parents approval, ventures out to live on her own and finally gain her independence. Although, it seems that she can never truly escape the judgements of her parents.Likes:- As someone who recently moved out of her parents' house to gain her own independent, my heart went out to the author as she struggled to find her strength to distance herself from her parents.- Nagata equates developing one's own measuring stick of self with a developed self -esteem. Those that tend to measure themselves against the accomplishment of others tend to be the ones still building their own self esteem .- The novel hits on many common issues that many individuals are experiencing daily: depression, loneliness and how to cope with the harsh, judgmental views of others. I love that the novel is completely relatable, offering an alternate point of view to many issues that I myself have dealt with as I grow up.Dislikes:- I don't understand the motivation of Nagata's parents to judge and ridicule their daughter. How can a parent not see how that contributes to poor self-esteem and self - doubt? It's no wonder that Nagata was so worried about her parents coming across the material as it seems like they've never had anything positive to say.- I don't feel like Nagata had to internalize her dismissal of the woman interested in her. Not being interested in someone that likes or wants you isn't a sign of some deeper issue. It's just a note that you two aren't meant to become anything more than friends. Hang in there Nagata! You will find someone to hold you.

If you like her previous work, My lesbian experience with loniness, you will love this. As it tackle her depression while also showing progress in her life. With moving out, learning to be happy and even dating. It is a book that personally connected with me and I cannot reccomend enough. Is a great slife of life of someone dealing with depression and her reflecting her life and how to improve it as she ask the question of what makes someone independent, happy and being in a healthy relationship.

I wasn't sure what to expect when a sequel was announced, but I was certain that I wanted more. This book delves deeper into Kabi's mental health than I ever thought possible, making for a difficult (but incredibly satisfying) read. She dishes out brutal honesty as well as mindful tips for coping with one's mental/physical anguish. I'm always awestruck by Kabi's soft rounded and playful artstyle. It really complements, the grave tone of the book and always has me gawking at the page.

Not quite as good as the first one, but still worth reading.I feel Kabi was struggling to find content to put into this one.

Fantastic follow up to Lesbian Experience With Loneliness! The worst thing I can say about it is how long it takes them to be translated - it's a bit sad getting to care about someone's life and wellbeing so much when you're on a 2 year delay.The best thing I can say, though, is that Nagata's works should be mandatory for anyone who wants to better understand mental illness and responsibility to yourself and others.

A worthy sequel to My Lesbian Experience with Loneliness. This follows the authors life just as that prior volume is being published and what it means for her relationship with her family. You just can't help but root for her!

No matter how you feel about the author, there's no denying that this is a story of complete brutal honesty and emotion that hooks you in from beginning to end. As someone who suffers with anxiety and who has suffered from depression in the past, I completely relate to everything she feels -- even things I would probably never admit outloud or even to myself.The story is in a diary format, covering day to day experiences and changes going on in her life. There are some times where it's a little hard to follow given the lack of concrete dates for when things are happening, but that also helps in that you aren't thinking too hard about how much time has passed.The art is also consistently great, with the sketchy style and occasional switch from color to black and white really helping you to get a feel for the mood the artist is going for.I can't wait for volume 2!

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